Jerusalem artichoke gratin

Ingredients:

1 kg Jerusalem artichokes
1 tablespoons Olive oil
2 tablespoons Flour
1/2 liter Cow milk, soy, almond or rice milk
To taste Grated cheese
To taste Country ham (optional)

Instructions:

  • Peel, wash and cut the artichokes into pieces. Put them in a thick bottom pot and cook them over very low heart. Add a little salt if you wish. Take off stove when Jerusalem artichokes are still slightly firm.
  • Meanwhile, make a béchamel sauce: In a saucepan, place the flour, mix with a little milk and when the mixture is well blended, add the remaining milk, nutmeg and cook gently, stirring until thickened .
  • Put the artichokes in a baking dish, cover with béchamel sauce and sprinkle with grated Country ham.
  • You can also not put grated cheese and serve this dish after having it in the oven for ten minutes with country ham slices.
  • Please note, Jerusalem artichokes should be eaten quickly after cooking and never be reheated if they become indigestible and cause flatulence.

Makes 4 servings.

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